Category Archives: Moving on from a Suicidal Past
Thoughts for a Depression Video Series…
Thank you so much to everyone who got a copy of my latest book “Fighting the Blues.” I have been in contact with many over the last year about dealing with depression. I have been busy doing research, writing and … Continue reading
Got the Blues? You Are Not Alone
Ever feel like you are the only one who is sad in a world of happy people? Everyone experiences stress, sadness and anxiety from time to time – it’s part of life. These feelings often happen when you a lose … Continue reading
The Power of Positive Attitude: Developing a Positive Attitude and Inner Strength
Positive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will … Continue reading
Simple tips to help build self confidence
Many of us will admit in certain situations we may not be as confident as we should be. Often we may not see being confident as important as having motivation to get things done but these aspects usually work hand … Continue reading
Fighting the Blues and Inspire Creations update
Thank you to everyone who has requested free copies of my latest book “Fighting the Blues as a Black Woman: How I Survived Suicidal Depression.” Free copies are still available and at the end of the month the Nancy A. … Continue reading
How depression affects relationships
Depression affects millions of people around the world and those who suffer with it are often misunderstood by their family and friends. Depression is more than just feeling sad or having the blues, it is a medical condition that can … Continue reading
Misconceptions about Depression
Although depression is fairly common and more and more people are willing to discuss the topic, still many myths and misconceptions about depression exist. Take some time to learn about depression so that the next time you hear a misconception … Continue reading
Why is it so hard living with depression?
If you have never suffered from major depression then it may be difficult for you to understand what people go through that do suffer from it. I’m sure that you have had the blues at times and even felt depressed … Continue reading
Helping Yourself Cope with Depression at No Cost
With much of the world struggling through an economic crisis, depression is currently on the rise. The expense of therapy and medication can be high – even for those with medical insurance. While people with severe depression should seek medical … Continue reading
Quote of the week
“First ask yourself: What is the worst that can happen? Then prepare to accept it. Then proceed to improve on the worst.” — Dale Carnegie
