Category Archives: Living with Depression
Thoughts for a Depression Video Series…
Thank you so much to everyone who got a copy of my latest book “Fighting the Blues.” I have been in contact with many over the last year about dealing with depression. I have been busy doing research, writing and … Continue reading
Got the Blues? You Are Not Alone
Ever feel like you are the only one who is sad in a world of happy people? Everyone experiences stress, sadness and anxiety from time to time – it’s part of life. These feelings often happen when you a lose … Continue reading
3 Things You Must Learn from Yesterday Before You Release Your Past
No doubt, you have been given advice to leave the past behind you. Maybe you have been told you need to release your past. To some extent, both of those things are true – there is a time to let … Continue reading
The Power of Positive Attitude: Developing a Positive Attitude and Inner Strength
Positive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will … Continue reading
How to Keep a Positive Attitude During Difficult Times
It’s easy to be positive when times are good. But when it seems that everything in life is not going well and you truly run into difficult times and situations, keeping a positive attitude is tough. The best way to … Continue reading
Tips to get you thinking positive more often
Thinking positive helps you see things in your life in a good light and for many, it helps in getting goals accomplished. Often many of us are thinking negatively about certain aspects in our lives but we do it so … Continue reading
Simple tips to help build self confidence
Many of us will admit in certain situations we may not be as confident as we should be. Often we may not see being confident as important as having motivation to get things done but these aspects usually work hand … Continue reading
4 key factors to help you build self-motivation
For achieving goals and accomplishing personal success many of us are aware that motivation plays a big role in the planning process. I wanted to share an article link on learning about your self-motivation. The article allows you to quiz … Continue reading
Updates on creative writing projects in progress and upcoming
While dealing with depression I have decided to work on more creative writing projects over the last several months. Because I enjoy writing I see it as an opportunity to be productively active in a positive way while working to … Continue reading
Fighting the Blues and Inspire Creations update
Thank you to everyone who has requested free copies of my latest book “Fighting the Blues as a Black Woman: How I Survived Suicidal Depression.” Free copies are still available and at the end of the month the Nancy A. … Continue reading